A Thought on inner peace
Inner peace : May be this is one of the softest thing in life which we feel to have when everything in our life is going well and smooth but considering my life experience we do think and feel to have and acquire inner but I think it will be lost at that moment itself!
Really but we fail to notice it that our mind is so powerful that it throws you new things which feels important than inner peace but along the line when you are depressed you will remember of that moment when all things were nice and smooth and the inner peace was the greatest priority in your life which kept you happy and then you again start to focus on inner peace again the mind play the same game( may be in other ways).
So I found a way through from this situation after months of experience:-)
1) Start the day with a happy feeling don't worry if you remember same happy moment everyday until that stops bringing you happiness.
2) Exercise and look and the clouds evening sun and enjoy the feeling now and then.3) Focus on the actual work in your life and learn to develop Vivekha i.e knowing to differentiate between your responsibility from the disturbance.4) Finally let it go don't take everything into your mind take decisions from your heart.:-)
Here is what I felt through which we can have peace throughout our life and it worked for me as well:
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